Sala Being
SALA Being Quinine Program
Duration: 5 Days / 4 Nights
Location: SALA Hotels & Resorts, MaldivesA transformative wellness journey blending the therapeutic power of quinine, ancient healing wisdom, and modern wellness practices. This carefully curated program is designed to detoxify, regenerate, and restore balance to your body, mind, and soul.
Day 1: Arrival & Mindful Introduction
Arrival & Welcome: Check-in to your luxurious SALA Beachfront with a calming welcome ritual.
Welcome Wellness Consultation: Meet with your personal wellness consultant to assess your needs and goals for the program.
Quinine Tea Ceremony: Begin your detox journey with a soothing Quinine Tea infused with medicinal herbs to cleanse your system and enhance circulation.
Restorative Spa Session: Gentle massage and body alignment using quinine-infused oils, allowing your body to adapt and release any tension.
Evening Meditation: A guided meditation to connect with your inner peace and enhance mindfulness as you prepare for a restful night.
Day 2: Detox & Energy Flow
Morning Yoga Session: A gentle morning flow yoga class designed to awaken the body and invigorate the mind. Focus on breathing techniques and energy flow.
Quinine Regenerating Breakfast: A wholesome, detoxifying breakfast including fruits, whole grains, and a special quinine-based smoothie for deep nourishment.
Detoxification Treatment: Enjoy a full-body detoxifying scrub and wrap using quinine extract, known for its purifying properties. Followed by a calming herbal bath.
Guided Nature Walk: Explore the lush surroundings with a mindful walk through tropical pathways to reconnect with nature.
Dinner at SALA Organic Restaurant: A specially curated dinner featuring plant-based ingredients designed to restore, hydrate, and balance.
Day 3: Holistic Healing & Cellular Rejuvenation
Morning Tai Chi Session: A low-impact practice that promotes vitality and restores balance. Perfect for enhancing circulation and reducing stress.
IV Drip Therapy: A tailored IV infusion designed to replenish vital nutrients, with a focus on boosting immune function and cellular regeneration.
Midday Restorative Ritual: Indulge in a therapeutic Quinine Mud Wrap and healing massage that uses traditional methods to alleviate muscle tension and promote relaxation.
Mindful Eating Workshop: Learn about conscious nutrition and how quinine and other local healing ingredients can benefit your diet for long-term wellness.
Sunset Sound Healing: Immerse yourself in a calming sound therapy session, using Tibetan singing bowls and chimes to restore mental clarity and emotional harmony.
Day 4: Stress Release & Emotional Clarity
Sunrise Yoga: A calming yoga session that integrates breathwork and meditative poses to relieve stress and enhance emotional well-being.
Quinine-infused Facial Treatment: A luxurious facial treatment using a combination of quinine extract and natural island botanicals to rejuvenate the skin and reduce inflammation.
Holistic Healing Therapy: Traditional healing practices such as acupuncture or Ayurvedic treatments tailored to your needs.
Stress Relief Massage: A therapeutic massage focused on the neck, shoulders, and back to release built-up tension and ease muscle stiffness.
Evening Reflection & Journaling: Reflect on your journey so far with guided journaling. Connect deeper with your inner self and aspirations.
Day 5: Rebalance & Integration
Morning Sunrise Meditation & Breathing Techniques: A final morning practice to integrate all the benefits of your wellness journey and prepare for a harmonious return to your daily life.
Personalized Wellness Plan: Meet with your wellness consultant to design a personalized post-retreat wellness plan. Focus on maintaining your newfound balance and wellbeing.
Closing Detox Ritual: End the program with a light yet nourishing Quinine Detox Juice cleanse, ensuring that your system is fully rejuvenated and ready to face the world.
Departure with Newfound Energy: Transfer to your next destination, leaving the resort feeling revitalized, peaceful, and empowered.
Program Highlights
Quinine Tea & Herbal Ceremonies
Detoxification & Regeneration Treatments
Personalized Wellness Consultations
Holistic Healing Therapies (Ayurveda, Acupuncture, Traditional Chinese Medicine)
Yoga, Meditation, & Mindful Movement
Nutritious, Detoxifying Cuisine
Sound Healing & Nature Immersion
Wellness Results
Boosts immunity and supports cellular regeneration
Detoxifies the body, reduces inflammation, and enhances circulation
Restores emotional clarity and reduces stress
Promotes restful sleep and a peaceful state of mind
Rejuvenates the skin, improving its texture and radiance
Book Your SALA Being Quinine Program Now and Reconnect with Your Inner Peace
Indulge in the ultimate wellness retreat at SALA Hotels & Resorts, Maldives, where the natural beauty of the Maldives and holistic treatments converge for a truly transformative experience.